It is said that an invasion of cold will be of sudden onset, leaving one with potential symptoms such as headaches, chills, aches and potentially vomiting and diarrhoea. Not pleasant to say the slightest!
In today’s episode, TCM Dr. Lee Smith delves into the pathogenic factor of cold, explaining how one may acquire, experience and then aim to reduce it.
Stress, emotions, diet and lifestyle are all contributing factors here.
Listen in to see whether your daily regime is contributing to or preventing the invasion of cold.